Oil Usage Guide

IssueEssential OilUsage
Abdominal CrampsDigestZen, Basil, Clary SageTake internally in a capsule or apply topically to abdomen
Aches & PainsMarjoram, Deep Blue, Birch, Cinnamon, Geranium, WintergreenApply topically to affected area
AcneMelaleuca, Lemongrass, LavenderApply topically to affected areas daily
Agitated ChildLavenderApply to back, hands, or feet of a restless or agitated child
AlertnessPeppermintInhale as a non-stimulant, invigorating pick-me-up on long drives. Also, spritz on child's shirt before study time for alertness
AllergiesPeppermintUse with lavender and lemon during allergy season
Anti-AgingImmortelleApply Immortelle to protect and nourish the skin.
Anti-BacerialCitrus Bliss, On GuardSpritz onto counter tops to kill germs.
Anti InflammatoryRoman ChamomileUse aromatically, topically, internally.
AntioxidantClove Bud, Fennel, VetiverTake capsules as directed. Take oils in empty capsules.
Bee StingLavenderApply directly to the sting
BreathingBasil, Eucalyptus, BreatheInhale to improve breathing
Bug BiteLavender, PurifyApply directly to the bite.
BurnsLavender, MelaleucaLightly apply to burn. Use aromatically, topically, internally.
Calming NervesBergamot, Breathe, Cassia. Eucalyptus, Geranium, Melissa, Ylang YlangApply topically for breathing
Canker SoresMyrrhUse aromatically, topically, internally.
Chapped or Dry LipsLavenderApply to dry, chapped lips before applying lip balm
Chewing Gum RemoverLemonApply to gum
Air FreshenerSerenity, PeppermintDiffuse aromatically to create a pleasant fragrance
Circulation and blood flow improvementCypress, AromaTouchCan be used aromatically and topically.
ClarityThymeUse aromatically, topically, internally.
Cold SoresLemonApply directly to cold sores for soothing relief
Cools Body TemperaturePeppermint, BasilAdd to a cold water compress or foot bath to cool off when overheated
CoughLemon, EucalyptusAdd to drop of honey to soothe cough
CrampsSolaceApply topically or use aromatically.
Diaper RashLavenderDilute and apply to affected area.
DietaryPeppermintBreathe during a meal to help you feel full
DigestionCilantro, Coriander, Lemongrass, Oregano, Peppermint, DigestZenApply topically, aromatically, & internally.
Fingernail CleanerLemonDilute with coconut oil for a daily fingernail conditioning massage
Food Flavor Enhancer and cooking spice Cinnamon, Clove Bud, Ginger, Lemon Grass, OreganoUse aromatically, topically, internally.
Furniture PolishLemonAdd to olive oil for a non-toxic furniture polish
GermsLemonUse aromatically, topically, internally.
GingivitisMyrrhUse aromatically, topically, internally.
Greasy SubstancesLemonApply to remove greasy substances
Gum CareMyrrhUse aromatically, topically, internally.
Hair StimulationPeppermintAdd to shampoo and conditioner for a stimulating hair and scalp massage
Hand SanitizerClear SkinAdd 1-2 drops to skin to kill germs and improve skin quality.
Headache ReliefPast Tense, PeppermintApply to forehead and temples.
HealingRosemaryUse aromatically, topically, internally.
Hot FlashesSolaceApply topically or use aromatically.
Immunity SupportFrankincense, On Guard, Lime, ThymeUse topically, aromatically, & topically
Indigestion & Upset Stomach Peppermint, FennelRub on stomach or feet, or take one drop internally
Insect RepellantTerrashieldSmells great, and lasts up to 6 hours. Use to keep bugs away. Use aromatically & Topically.
Insulin SupportCorianderCan be used aromatically, internally, and topically.
Joint SupportGeranium, Lime, Deep BlueRub into problem area. Can be Used aromatically, topically, or internally.
Kitchen CountersLemonUse to clean kitchen counters
Label RemoverLemonApply to remove label adhesives
Leg & Hip BeautificationCypressCan be used aromatically and topically.
Liver Function SupportZendocrineZendocrine can be used aromatically, Topically, and internally.
lymphatic TreatmentFennelCan be used aromatically, internally, or topically.
MassageAromatouchApply AromaTouch to chosen area of massage.
MenopauseSolaceApply topically or use aromatically.
Menstrual Cycles Clary SageCan be used aromatically, internally, and topically.
Migrane HeadachesPast TenseTry Applying to temples and forehead to relieve migrane headaches.
Mouth WashPeppermintUse with lemon in water for a healthy, refreshing mouth rinse
Mood Enlightening Lemon, Clary Sage, Frankincense, Grapefruit, Melissa, Sandalwood, Wild Orange, Ylang Ylang, Citrus Bliss, ElevationDiffuse aromatically or apply topically for mood elevation
Mood SwingsSolaceApply topically or use aromatically.
Motion SicknessLavenderApply to wrists or inhale when traveling
Muscle AchesMarjoram, Rosemary, Lemon Grass, White FirUse aromatically, topically, internally.
NauseaSolaceApply topically or use aromatically.
Nervous System SupportMarjoramUse aromatically, topically, internally.
OdorsLemon, Cinnamon, Cassia, Peppermint, Ginger, Lavender, Wild Orange, odorsDiffuse in a room to neutralize odors
PerfumeWhisperApply to skin for a wonderful fragrance.
PMSSolaceUse Aromatically & Topically.
RelaxationFrankincense, Lavender, Vetiver, SerenityUse topically, aromatically, & topically
Respiratory SupportBreathe, Oregano, PeppermintRub on chest
Scalp TreatmentLavenderUse with peppermint for a healthy scalp massage
Skin CareGeranium, Melaleuca, Lavender, Myrrh, Patchouli, ImmortelleUse aromatically, topically, internally.
Skin IrritationLavenderCalm sensitive skin and soothe pores after hair removal
Sleep AidLavender, Breathe, SerenityApply to the bottom of feet or on a pillow before sleeping
Sore Tired Muscles and JointsPeppermint, BasilApply to affected areas
Sore ThroatLemon, EucalyptusUse with honey to soothe sore throat.
Stainless Steel appliancesLemonUse to clean stainless steel appliances
Stress ReliefLavender, Citrus BlissAdd to lotion for a stress-relieving hand massage. Also, Add to lotion for a stress-relieving hand massage
Stuffy NosePeppermintDiffuse aromatically or apply topically to open sinuses and airways
Sun BurnLavenderLightly apply to burned area.
RegenerationHelichrysum, MelaleucaUse aromatically, topically, internally.
Respiratory SupportMarjoramUse aromatically, topically, internally.
Stomach DiscomfortMelissaUse aromatically, topically, internally.
Skin TagsOreganoUse aromatically, topically, internally.
Tense MusclesCypressCan be used aromatically and topically.
Tension ReliefAromaTouch, Past TenseApply 1-2 drops topically.
Thought ProcessIntuneStay focused and pay attention with doTerra intune
Tissue RepairPatchouliUse aromatically, topically, internally.
Toothbrush CleanerLemonAdd a drop of lemon and peppermint to your toothbrush after use
Upset StomachSlim & SassyUse slim and sassy to relieve upset stomach. Can be used internally, topically, and aromatically.
Weight LossSlim & SassyUse internally, aromatically, and topically.
WoundsPatchouliUse aromatically, topically, internally.